Health Risks Associated With Grocery Stores

Hidden Dangers: Health Risks Associated With Grocery Stores

As a preface to what you’re about to read, the intent of this article is not to make you paranoid. The purpose is to create awareness!Public places can often times be much more contaminated...
To Be Healthy, Make A Move

To Be Healthy, Make A Move

Today it is common to have a job that involves sitting at a desk for eight hours a day. And usually we would feel good if we hit the gym a few times a...
Can You Be Friends With Your Ex?

Can You Be Friends With Your Ex?

You parted ways amicably. Your partner broke it off, but claims he still loves you and wants to stay friends. You don’t see why that couldn’t work – after all, this is the person who...
A Single Woman’s Checklist to Finding the Right Guy

A Single Woman’s Checklist to Finding the Right Guy

Before the perfect mate will miraculously show up right before your eyes, there’s a little bit of soul searching that needs to be done. Without being aware of who you are, how will you...
Which Vegetables You Should Buy Organic and Which Ones You Can Skip

Which Vegetables You Should Buy Organic and Which Ones You Can Skip

There are many reasons you should purchase organic products at the grocery store. Foods with a USDA Organic label are not grown with chemical pesticides, genetically modified or treated with sewage or petroleum-based pesticides.We...
Staying Healthy in Turbulent Times

Staying Healthy in Turbulent Times

Where are we to turn in this most turbulent world? Everyday it seems we are made aware that anger and violence toward others is increasing. Where is our ability to remain healthy in such...
10 Surprising Healing Benefits of Lemons

10 Surprising Healing Benefits of Lemons

Although it is well known that lemons are good for one's health, there are many benefits which are only now being recognized and taken advantage of.  Because of its high level of ascorbic acid...
The Number One Reason Why You Can’t Lose Weight

The Number One Reason Why You Can’t Lose Weight

Everything we do stems from our belief systems. Your self-image is responsible for all that you do. Take a step back and think about how you feel about yourself and then take note of...
What You Drink Could Hurt You

What You Drink Could Hurt You

With the warm weather approaching, all of us will enjoy more time outside. But when you get thirsty, think twice before reaching for a sugar-sweetened beverage. Drinking sugary drinks has been linked to gaining...
Are Drinking Water Myths Making Us Sick?

Are Drinking Water Myths Making Us Sick?

Access to germ-free and unpolluted water has always been important.  Most people know that.People know, for example, that contagious, microorganism-induced diseases were often the main cause of death before the 1900s.  They also probably know that water...
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