I’m That Person Meditating at the Office, and Here’s Why I’ll Never Stop

I’m That Person Meditating at the Office, and Here’s Why I’ll Never Stop

The workplace hippie. The "overly" health conscious individual. The granola. The mediation junkie. These are all phrases I’ve heard being thrown around at work to describe those free-thinkers who aren’t quite content enough with...
Chronic Stress, Mental Illnesses, and How to Combat Them

Chronic Stress, Mental Illnesses, and How to Combat Them

Whether we want to or not, we all experience stress in varying degrees. While stressful situations are a completely regular occurrence, there’s recent evidence that has shown links between chronic stress and mental health...
What Can Nature Teach Us About Our Money?

What Can Nature Teach Us About Our Money?

Nature has an interesting way of teaching and inspiring. What if nature’s lessons could inspire how you manage your household budget? Let’s take a look.Nature’s Lessons:1. Zero WasteIn nature there is no waste. Take a walk...
Five Qualities Men Find Irresistible in a Woman

Five Qualities Men Find Irresistible in a Woman

If you asked one hundred men what they look for in a woman, you may get one hundred different answers. Some men like blondes. Some like brunettes. Some like tall, willowy women. Others like...
10 Surprising Healing Benefits of Lemons

10 Surprising Healing Benefits of Lemons

Although it is well known that lemons are good for one's health, there are many benefits which are only now being recognized and taken advantage of.  Because of its high level of ascorbic acid...
Health Risks Associated With Grocery Stores

Hidden Dangers: Health Risks Associated With Grocery Stores

As a preface to what you’re about to read, the intent of this article is not to make you paranoid. The purpose is to create awareness!Public places can often times be much more contaminated...
What You Drink Could Hurt You

What You Drink Could Hurt You

With the warm weather approaching, all of us will enjoy more time outside. But when you get thirsty, think twice before reaching for a sugar-sweetened beverage. Drinking sugary drinks has been linked to gaining...
A Single Woman’s Checklist to Finding the Right Guy

A Single Woman’s Checklist to Finding the Right Guy

Before the perfect mate will miraculously show up right before your eyes, there’s a little bit of soul searching that needs to be done. Without being aware of who you are, how will you...
The Truth About Organic Foods: Are They Worth it?

The Truth About Organic Foods: Are They Worth it?

Organic Food is, without a doubt, gaining popularity as a healthier option, at least when it comes to avoiding dangerous pesticides. The other reason people are turning to organics is to help protect the...
10 Things That Age People Faster

10 Things That Age People Faster

While it is normal for people to age as they get older, it is not normal to be the victim of premature aging.  This can happen when people are (because of bad decisions or through harmful...
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